AT THE END OF THE DAY WE CAN ENDURE MORE THAN WE THINK WE CAN.
UNDERSTANDING, supporting, inspiring
SOMEONE TO LEAN ON US DURING RECOVERY, REMISSION, AND EVERY DAY
We know friends are good for health. Friends celebrate good times and provide support during hard times. In times of stress, setback, or loss they can also make the good times even better. Research shows that supportive relationships can reduce stress and improve the sense of well-being.
This is why in IMKahlo we create opportunities that help build supportive networks like travel adventures and special events.
FIGHT FOR AIR CLIMB
Each year we partner with the American Lung Association to either take the fire exit stairs and climb 16 floors in a building, or circle around the Miami Marlins Stadium climbing over 1,400 bleacher steps. We climb for HOPE to inspire those who endure lung disease, to celebrate life with those of us who survived, and in honor of those who passed.
Team #imKahlo represents the ALA Mission for the event and acts as LUNG FORCE representative for the state of Florida on advocacy efforts.
#imKahlo TRAVEL
Travel can be inspiring, but soulful travel bonds us in sisterhood. As we shy out of familiar routines our hearts beat to their own rhythm, our feet reinvent their own path, and we welcome new lessons that come our way.
- April 2025: Manitou Incline, Denver, CO. A strenuous hike in Manitou Springs, known for its steep climb and 2,744 steps with sections reaching a 68% grade.
- April 2024: Camino de Santiago Portuguese route.
- September 2023: Camino al Peñón de Guatapé, Colombia It's #imKahlo's Climb for Hope, reimagined. We climbed a rock via staircase with 708 steps, 656 feet up --or the equivalent of 19 floors.
- 2022 Camino de Santiago French Route. An ancient pilgrimage trail in Spain where we lived the motto "Empowered women empower women." We walked over 141 kms. over the course of one week, we took the challenge, celebrating life, sharing interests, dreams and goals, or common values, facing our shadows, and creating memories that you can read in our blog..
I used to think I was the strangest person in the world, but then I thought there are so many people in the world, there must be someone just like me who feels Well, I hope that if you are out there and read this and know that, yes, it’s true! I’m here, and I’m just as strange as you.
-Frida Kahlo
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